These spaces are designed to help you cultivate a deeper sense of love within yourself, to slow down, calm the nervous system and allow yourself the space to explore your true essence, release old stories that no longer serve you, and embrace a life guided by the wisdom of your heart.

The following modalities have each profoundly impacted my life and the lives of many others. Take a look below to see what resonates with you. If you have any questions or need more information, please feel free to get in touch!


All sessions are available in person (Welcome Bay, NZ) OR online - special note; sound therapy sessions are only available in person

Reiki & Sound Therapy


RELAX, RECEIVE & RESET

60 min

Experience deep inner peace and harmony through the transformative combination of sound therapy and Reiki healing. These sessions are designed to help you resolve emotional distress by facilitating the flow of loving healing energy throughout your body. As we work together, we will clear your energy centers of what is stuck, stagnant, and no longer serving you.


The result? A profound sense of relaxation, reduced tension, improved health, and a clearer mind—empowering you to align more fully with your true self.


$122 NZD


OR to take things a step further:


MIND, BODY & SOUL REJUVENATION

60 min x 3

If you're ready to elevate your inner healing journey, to harmonise the mind, body & soul! Receive three sessions over the course of three to six weeks, you'll embark on three personalised 1:1 sessions that allow you to dive deeper into self-discovery and deep healing.


These sessions can be held weekly or fortnightly, either in person or online, to best suit your needs. Embrace this opportunity to transform your life and enhance your well-being!


$298 NZD

Breathwork & Energy Healing


90 min

Conscious Connected Breathwork offers a beautiful opportunity to deepen your self-awareness, release emotional blockages, and invite profound relaxation. Through intentional, rhythmic breathing, you’ll access and process stored emotions, leading to greater clarity and healing. This transformative practice nurtures a deep connection to your inner self, allowing you to cultivate self-love, enhance your well-being, and align with your true purpose, I like to call it your hearts message.


Each session is customised to support you in your own journey (no session is the same) while holding space with Reiki and intuitive energy healing.


It would be a true honor to hold this sacred space for you, honoring your journey and supporting your transformation.


$ 188 NZD

Follow your heart because your heart doesn't lead you anywhere that won't work out for you.

It may not always turn out exactly what you had in mind but I bet it's even better than you imagined.

Energy Sessions & Coaching


LOVE YOU - LOVE LIFE

60-90 min x 4

These sessions are customised to your goals and healing for those who are ready in invest in themselves and unlock the codes of their true potential.


Here, you can enhance self-awareness and align yourself more effectively, eliminating self-doubt and acting on the guidance from your heart. Embrace the journey as you transform into your greatest advocate.


You will receive:

  • weekly 1:1 support in a WhatsApp Chat
  • Four 1:1 personalised journeys over the space of eight weeks.
  • Transformational Healing Sessions
  • Breathwork Sessions
  • 1:1 coaching
  • Mediations and frequency shifts.


$888 NZD

"I had an intention to let go of something I had been holding onto for far to long now. With her support I was able to let that go and bring deep healing into my life.

That thing that I let go of no longer has a hold over me.

I feel free now.

Sharnelle is amazing!"


- KAYLA ANDERSON

FAQ

What is breathwork?

It's not what you think in the world of simply breathing. Yes you are breathing but we use a specific breathing techniques to help induce an altered state of consciousness.

It can:
- Bring intuitive insight.
- Calm the nervous system.
- Improve mental wellbeing & cognition.
- Euphoria, joy & bliss.
- Pain, physical discomfort & nausea (bringing awareness to what made need more attention).

Conscious Connected Breathwork (Holotropic Breathwork)
CCB (Conscious Connected Breathing) is the method in which it is attained
(Coined from Psychotherapist & Psychiatrist Stanislav Grof).
Holotropic comes from two Greek words - 'Oriented toward wholeness'.
Holos: 'Whole'
Trepein: 'Toward'

Why is it so Powerful?
- Introduces Transient Hypofrontality - Bypasses the Prefrontal Cortex which helps with mental clarity.
- Allows you to tap into your intuitive self without the chatter of the mind.
- Encourages emotional responses.
- Focused Attention - Reduces everything else external.
- Rich history in indigenous cultures to help shift consciousness.
- Every single person contains his/her/their own answers within.

What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy” flows through us and is what causes us to be alive. If one's "life fo
energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

The word Reiki is made of two Japanese words -
Rei which means "Divine Wisdom or the Higher Power" and
Ki which is "life force energy". So Reiki is actually
"spiritually guided life force energy.”

It is a holistic healing approach towards total health of mind, body and spirit. It works by harmonising the mind and emotions and accelerating the healing process in the physical body.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a safe and natural therapy that promotes healing by the actions of gentle, nurturing energy radiating from the hands of the practitioner.

It is widely used throughout the world to promote health and personal development.

What is Sound Healing?

We are constantly surrounded by sound, different sound vibrations have both a positive and negative cause and effect upon the body, mind and spirit, and manifest both as ease and dis-ease.

Pure, clear vibrations and harmonies of sound healing instruments and our voices have the unique capacity to restore our natural resonance and bring us back into harmonic balance.

Working with therapeutic sound, can bring about immense changes on every level of being: physical, mental, emotional, energetic and spiritual.

Therapeutic sound tools send sound waves throughout your body create natural waves of unadulterated sound that both feed and strengthen the being as a whole. The pure, clear sound waves emitted from therapeutic sound tools work through sympathetic resonance and go to where they are needed.
What can happen, often over a longer period of working with therapeutic sound, is that the pure, clear vibrations build up in each level of the being and act as ‘energetic armour’. Situations or events that in the past may have triggered negative responses and actions instead begin to ‘bounce off us’ and we begin to act with greater compassion towards others.

Therapeutic sound allows old, stagnant and unhealthy energies to be cleared away, transformed and replaced with new, clear, pure, harmonic vibrational energies. It restores our natural resonance, bringing us from a state of disharmony, manifesting as stress, tension and dis-ease; to a state of balance, peace and harmony that leads ultimately to ease and positive well-being.

☆☆☆☆☆

☆☆☆☆☆

“WOW WOW WOW!!!!!! What an incredible experience! I have never done anything like this before and feel so grateful for Sharnelle's incredible talent guiding me through this amazing breathwork journey! I had a complete outer body experience and after the session felt like I had released the last of old traumas and self doubts. As a result I now walk through my days much more confidence. I would 100% recommend you stop hesitating and book in your session. You will not regret it.”

Hey beautiful soul, I'm Sharnelle and I honestly love to be a hype Queen - the friend who's there to support anyone in fulfilling their dreams. The friend who listens without judgment when things are feeling tough. I'm the friend who brings light when you feel stuck. I'm here to guide and support, always.


I know I have now found true purpose in helping people by sharing the modalities that have helped me deeply through love and transformation. Along with my intuitive gifts I struggle to know how to explain I am a Reiki Master + Teacher and have certifications in Transformational Healing, Conscious Connected Breathwork, Therapeutic Sound Healing. These healing modalities have created the most life changing expansion in my life and I feel honoured to share them with you to allow some beautiful loving shifts to take place.